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Hestia

Women’s lives have transformed over the centuries. In the 1900’s, the lifespan of a woman was only about 50 years. Now, in the new millennium, the average life expectancy of women 70 years old and that number is on the rise. Not only are women living longer, but they can also anticipate the possibility of enjoying a better quality of life throughout their span of years. This is only possible, however, if women take charge of their own bodies and understand how they can maximize their personal health and wellness.

A women’s health does not refer only to her physical condition but to her total well-being. It is not determined solely by biological factors but also by effects of workload, nutrition and stress.

One famous slogan, “Healthy Women, Healthy World”, embodies the fact that as custodians of family health, women play a critical role in maintaining the health and overall well-being of her communities.